Yoga
Life Beyond the (Yoga) Mat!
Life Beyond the (Yoga) Mat!
Yog (popularly called Yoga) is not an exercise regime or meditation practice. Yog is life itself!
Yog (popularly called Yoga) is not an exercise regime or meditation practice. Yog is life itself!
You are a beautiful soul, and Yog is about letting your true self emerge. We guide you in practicing, experiencing and imbibing Yog into your own lifestyle and personality.
You are a beautiful soul, and Yog is about letting your true self emerge. We guide you in practicing, experiencing and imbibing Yog into your own lifestyle and personality.
The Yog Tribe - Group Yoga Sessions
The Yog Tribe - Group Yoga Sessions
These Group Yog sessions train the mind, breath and body through Mindfulness, Breath Work and Yogasan (Body workout). It is designed to experience the timeless ancient wisdom as it applies to the real world today.
These Group Yog sessions train the mind, breath and body through Mindfulness, Breath Work and Yogasan (Body workout). It is designed to experience the timeless ancient wisdom as it applies to the real world today.
Each group has max 7 students for a more personal touch. Each session for every group is completely unique for best result.
Each group has max 7 students for a more personal touch. Each session for every group is completely unique for best result.
We also offer special Personal group sessions as:
We also offer special Personal group sessions as:
- Dynamic Duo (Couples, Siblings, Best Friends, ...)
- Clan (Your Family n Friends only).
Shwaas - Pranayam Program
Shwaas - Pranayam Program
Shwaas in Sanskrit means Breath. These group sessions are specially curated with a mix of breathing and meditation techniques to help
Shwaas in Sanskrit means Breath. These group sessions are specially curated with a mix of breathing and meditation techniques to help
- Tune physiological rhythm,
- Sharpen mental abilities, and
- Improve emotional well-being.
Each session is 30 mins.
Each session is 30 mins.
The Good Vibes - Flow Meditation Sessions
The Good Vibes - Flow Meditation Sessions
"Flow Meditation" is a unique technique devised by Amey to help soothe your mind and soul. We also guide on how to employ these techniques in real life for making your body systems healthier and life more joyful!
"Flow Meditation" is a unique technique devised by Amey to help soothe your mind and soul. We also guide on how to employ these techniques in real life for making your body systems healthier and life more joyful!
These sessions include exclusive live handpan by Amey!
These sessions include exclusive live handpan by Amey!
Personal Yog Sessions
Personal Yog Sessions
Personal one-on-one sessions are completely customized just for you!
Personal one-on-one sessions are completely customized just for you!
The blend of all tools and techniques help improve any and all parts of your life right from physical fitness to emotional well-being to spiritual (not religious) awakening.
The blend of all tools and techniques help improve any and all parts of your life right from physical fitness to emotional well-being to spiritual (not religious) awakening.
Our deep understanding of Yog is accrued through various Yog certifications and trainings with real life yogis. Our knowledge has a wide experience base through the benefits that our students and clients have witnessed during their time with us and beyond.
Our deep understanding of Yog is accrued through various Yog certifications and trainings with real life yogis. Our knowledge has a wide experience base through the benefits that our students and clients have witnessed during their time with us and beyond.
So reach out to us today and let us guide you on the journey towards the best life.
So reach out to us today and let us guide you on the journey towards the best life.
What our students and clients have to say...
What our students and clients have to say...